Eba A classic Nigerian swallow made from garri (cassava flakes), served with a variety of soups for a satisfying and filling meal.
Fufu A soft, dough-like swallow made from fermented cassava, traditionally eaten with the fingers and served with soups like Egusi or Ogbono.
Semo
A smooth, elastic Nigerian swallow made from semolina flour, often served with soups like Egusi, Ogbono, or Okra. Its mild taste makes it a perfect complement to richly flavored stews.
